Julia Savacool | Knowledge of daily life

Laird Hamilton and Joe Rogan Discuss Staying Fit at Any Age

As you get older, general fitness seems to be one of the first things to slip. Perhaps you are too busy, too tired, too stressed––the list of excuses

Is Your Favorite Paddling Spot Exposed to Toxic Runoff Water?

If your local lake is near a highway, think twice about paddling there. A new study at Florida State University found when asphalt, sunlight, and rain

What to Do When You Hit a Healthy Lifestyle Plateau

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter...

How to Pick the Perfect House Plant for Positive Energy

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter...

A Complete Guide to Finding the Best Spa in the World

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter...

Julia Savacool

If your local lake is near a highway, think twice about paddling there. A new study at Florida State University found when asphalt, sunlight, and rain
If you’re searching for that extra kick-in-the-seat to get through your treadmill session, try music. Not just any music though: Listening to faster-t
We’ve all read stories about the guy who dropped dead while running his first marathon, or the athlete who almost crossed the finish line of his triat
Ever wonder what diet doctors follow? Physicians dole out advice, but what do they do in their own lives? That’s what a survey advised by Duke Univers
You’d probably guess that air pollution is bad for your heart and lungs, but how about your eyes? According to scientists at the University College Lo
A warning to men under 65: A JAMA Internal Medicine study found that men on testosterone therapy are about twice as likely to suffer a deep vein blood
Do you need more reasons to own a dog? Researchers say it might save your life, and not just if you fall down a well and need Lassie to get help: Ther
One major concern this time of year is how to undo the excess of the holidays. Helping the gut microbiome is a start. Health-Ade Kombucha is a ferment

Latest Articles

Laird Hamilton and Joe Rogan Discuss Staying Fit at Any Age

As you get older, general fitness seems to be one of the first things to slip. Perhaps you are too busy, too tired, too stressed––the list of excuses

Is Your Favorite Paddling Spot Exposed to Toxic Runoff Water?

If your local lake is near a highway, think twice about paddling there. A new study at Florida State University found when asphalt, sunlight, and rain

What to Do When You Hit a Healthy Lifestyle Plateau

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter...