Wellness | Knowledge of daily life

Laird Hamilton and Joe Rogan Discuss Staying Fit at Any Age

As you get older, general fitness seems to be one of the first things to slip. Perhaps you are too busy, too tired, too stressed––the list of excuses

Is Your Favorite Paddling Spot Exposed to Toxic Runoff Water?

If your local lake is near a highway, think twice about paddling there. A new study at Florida State University found when asphalt, sunlight, and rain

What to Do When You Hit a Healthy Lifestyle Plateau

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter...

How to Pick the Perfect House Plant for Positive Energy

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter...

A Complete Guide to Finding the Best Spa in the World

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter...

Wellness

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter...
Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter...
Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter...
Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter...
Chances are, BC (before coronavirus) you drank mostly with a nice dinner alongside friends. Maybe you overdid it on game day, but taking a few days of
This article was produced in partnership with T1. Now that the genetic testing industry is some 15-20 years old, the medical profession and wellness i
This article was produced in partnership with T1. As 2020 has indeed proven to be an unrelenting year of challenges as a result of the coronavirus pan
If you’re searching for that extra kick-in-the-seat to get through your treadmill session, try music. Not just any music though: Listening to faster-t
We’ve all read stories about the guy who dropped dead while running his first marathon, or the athlete who almost crossed the finish line of his triat
2020 may have upended every aspect of normalcy we both love and loathe, but one thing remains the same: With the fall comes cold and flu season. And t

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Latest Articles

Laird Hamilton and Joe Rogan Discuss Staying Fit at Any Age

As you get older, general fitness seems to be one of the first things to slip. Perhaps you are too busy, too tired, too stressed––the list of excuses

Is Your Favorite Paddling Spot Exposed to Toxic Runoff Water?

If your local lake is near a highway, think twice about paddling there. A new study at Florida State University found when asphalt, sunlight, and rain

What to Do When You Hit a Healthy Lifestyle Plateau

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter...